Moved my review from Friday night to Sunday morning
Small change but it's stuck. I used to go through the week's trades on Friday evening, right after the close, and I'd basically just be re-feeling everything - the one that got away, the one I sized wrong. Nothing useful came out of it, just a mood. Now I leave the whole thing alone until Sunday morning with coffee, and by then the trades read like someone else made them. I notice patterns instead of injuries. Same notes, same screenshots, completely different head. The tuning I do on my alerts is calmer too, less revenge-flavoured.