Watching from my phone without micromanaging
I used to keep the desktop open on a second monitor all night, which meant I slept badly and intervened more.
Now I only get pushed the things I'd actually act on: a fill, a hard exit, a disconnect. Everything else waits for morning. The trick was being honest about which alerts I'd genuinely respond to at 3am versus which ones just made me anxious.
If an alert doesn't have an action attached, it isn't an alert, it's a worry.